What We Eat and Why: A Month of Food

With digestive issues and celiac, we pay attention to the foods we eat.  We plan for foods that lower inflammation and stay away from foods that cause us issues.  We have a naturopath who assists us with supplements that support strong bodies so that we can fight off anything that happens to us as we age.  Find all the recipes on our blog....noroom4phonies.com - if it isn't already there...it will be soon.