3.5K
Downloads
128
Episodes
Living Your Best Life
Episodes
Thursday Apr 15, 2021
Thursday Apr 15, 2021
Looking back at your past with a positive lens helps you to find the blessings and the learnings! Charles and Pam talk about how they have grown from their past and celebrate all the things that were part of their past that have helped them be better at life today.
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
How do I spend my days? I take care of my home and those around me...improving myself and working on some creative endeavours. How do I do it? I keep lists, eat well, stay mindful and keep focused on my values and goals.
Monday Mar 15, 2021
Monday Mar 15, 2021
With the regular book sharing, website update, cocktail review and podcast recommendation comes a sharing of things Charles and I have learned from our almost 27 years sharing our various kitchens. Charles, my husband and I compare our lists of recipes ad kinds of food that bring "soul" and "love" to our families and friends.
Sunday Feb 28, 2021
Sunday Feb 28, 2021
Find March's Cocktail, as well as a podcast and book recommendation and then dive into the top 10 ways to find inner peace. Give up self blame and negative self-talk, open your heart and many more tips from my own journey.
Monday Feb 15, 2021
Monday Feb 15, 2021
What sets your soul on fire? For me it is all about creativity, balance, passion, purpose - even rage and rejection. The idea of exploring my spirituality and learning and growing. I want to live my best life and be better tomorrow than I was today. You will also find my book and podcast recommendation as well as a report on the Campari Crush.
Saturday Jan 30, 2021
Saturday Jan 30, 2021
From letting go of the past to an attitude of gratitude, appreciating the good in your life is at your fingertips. This episode includes a book review and podcast recommendation as well as a report on January's Drink of the Month and a warm up for February's cocktail.
Friday Jan 15, 2021
Friday Jan 15, 2021
What is happening with No Room for Phonies in 2021? My pick for cocktails from January - December. The top 10 for 10 and book and podcast recommendations.
Wednesday Dec 30, 2020
Wednesday Dec 30, 2020
Charles and Pam continue their discussion of living your best life....who do you admire and why? How do you avoid self sabotage? Who are the people you want to surround yourself with and what type of community do you want to be part of? What experiences and goals do you want in 2021 and finally, what is your "best life" statement?
https://www.facebook.com/annemarie.zajdlik
Tuesday Dec 15, 2020
Tuesday Dec 15, 2020
What motivates you? What are your strengths? What are your standards and values? What kind of person to you want to be in your family, community and with your close friends? Are their challenges in your life? How do you handle what life throws at you? Special links we talk about: akimbo.link or sethgodin.com and HASfit on youtube and 5 Voices: How to Communicate Effectively with Everyone You Lead by Jeremie Kubicek and Steve Cockram
Monday Nov 30, 2020
Monday Nov 30, 2020
Intentions are better than expectations - trust your decisions - reduce your stress - stay mentally strong - practice affirmations and be mindful.