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Episodes
Living Your Best Life
Episodes
Monday Jun 15, 2020
Monday Jun 15, 2020
Maya Angelou quotes that have impacted me - Perspective - Core Beliefs - Being a Contributor
Monday Jun 01, 2020
Monday Jun 01, 2020
Recipes for cocktails - best food during quarantine - stories of isolation and random questions with answers.
Friday May 15, 2020
Friday May 15, 2020
Travel through history with Pam, Wendy and Zach...each choosing their ten most impactful moments in history from 362 BC right up until 2020.
Enjoy a "blast from the past" while we explain our "moments in history"!
Friday May 01, 2020
Friday May 01, 2020
What does it mean to be a mother? Famous Mothers Fictional Mothers How has motherhood changed? Crazy Things Mothers Do!!
Wednesday Apr 15, 2020
Wednesday Apr 15, 2020
Taking a trip through the past...with our thoughts, memories and ideas about what the past has taught us. From 25 to 100 years...the highlights and surprises from our historical tour through Canada. Join Wendy Ward and Pam as we talk and laugh and share our ideas!
Wednesday Apr 01, 2020
Wednesday Apr 01, 2020
Gratitude and Forgiveness are at everyone's disposal. - It is important to be open, receptive and appreciative of each other. - There are parallels between gratitude and forgiveness. - Grow out of your limited ways of thinking.
Sunday Mar 15, 2020
Sunday Mar 15, 2020
Life changes - Shifting and reinventing yourself - What I have learned from embracing my "shift" - What is next? - What are the signs that I am shifting (body, mind and spirit)? - Embrace change and enjoy the ride!!
Sunday Mar 01, 2020
Sunday Mar 01, 2020
Reflections on leadership from experiences I've had, perspectives I have observed, things I've read and people I admire.
Saturday Feb 15, 2020
Saturday Feb 15, 2020
This episode is sponsored by good food, good friends and good times. Join Pam and her son Sebastian for a discussion of great recipes, great cookbooks and great times with friends - eating awesome dishes from all parts of the world. Gluten Free, vegan, vegetarian, meat lover - food for every occasion.
Saturday Feb 01, 2020
Saturday Feb 01, 2020
Why do we need boundaries and do we need them with everyone? What does a toxic relationship look like? Communication is Key!! How do we mindfully communicate with others? Why is it hard to set boundaries? Do expectations of us happen because of our roles (i.e. wife and mother)? Do we allow co-dependence or lack of "self preservation" to happen to us? How do we maintain a balance between what we value and appropriate giving to others?