Episodes
Tuesday Feb 14, 2023
Get Your Cycle on with The Downtown Bike Hounds
Tuesday Feb 14, 2023
Tuesday Feb 14, 2023
A conversation about cycling - buying, selling, maintaining and riding safely. The Downtown Bike Hounds have the heart of a small bike shop - ready to serve and support every cyclists every need.
Monday Jan 30, 2023
A Recap - Transform Your Life in 2023
Monday Jan 30, 2023
Monday Jan 30, 2023
What does it mean to be aligned with who you truly are?
Building a relationship with your unique vision.
What is the importance of understanding your core essence?
Where does your energy flow?
What is intentional thinking?
How do you become a vibrational match to your vision?
We are spiritual beings and connected with others.
Vision/purpose and joy are all on the same frequency.
What is part of your conscious mind?
How do you create a personal vision?
What is freedom?
Sunday Jan 15, 2023
Transform Your Life in 2023
Sunday Jan 15, 2023
Sunday Jan 15, 2023
Shauna Gupta, a Mindset and Dreambuilder Coach joins us to talk about aligning your vision to do what you love and living a transformed life. Your sources of thought, your emotions, vision and purpose and goals, What does it mean to be really free? Hoe do you live a powerful, fulfilled and abundant life?
Shauna's website is:
shaunaalexandria.com
A new course is planned for February 19th...
Friday Dec 30, 2022
2022 Headlines from Our House and the World
Friday Dec 30, 2022
Friday Dec 30, 2022
Charles and Pam compare headline lists for 2022 from around the world - there is good and bad and shocking and expected. We also talk about our top ten "headlines" from within our own house. Join us and see if anything surprises you.
Also, introducing our January 15, 2023 FIRST guest - Shauna Gupta - Transform Your Life in 2023
Shauna is a Mindset and Dreambuilder Coach
Check out her website at shaunaalexandria.com
Thursday Dec 15, 2022
Play Some Games
Thursday Dec 15, 2022
Thursday Dec 15, 2022
Does anyone play board games anymore? Do you "unplug" and pull out the dice or the cards and have an evening of fun with family or friends? We have some great suggestions for the "top" board games, the best word games and some games that we enjoy. Have a listen and "play some games"!!
Wednesday Nov 30, 2022
My Quilting Life
Wednesday Nov 30, 2022
Wednesday Nov 30, 2022
Answering the "wh" questions about quilting for Pam - Who, What, When, Where and Why. Finding a hobby that you love is a gift - pushing yourself to explore something new is SO important...especially in retirement.
Tuesday Nov 15, 2022
Empty Nesting and Movember
Tuesday Nov 15, 2022
Tuesday Nov 15, 2022
Our relationship in our empty next and our relationship with our adult children - as well as our Movember Story. What have we learned form 30 years of marriage?
Sunday Oct 30, 2022
Gratitude in Times of Uncertainty
Sunday Oct 30, 2022
Sunday Oct 30, 2022
When we are thankful daily (we provide some tips on how to do this) it leads to deep, soul-fulfilling gratitude that lasts. Life is a journey of finding joy and gratitude and if we look for it, it is always there. Join us for a discussion of gratitude, grit and grace in our new studio!!
Saturday Oct 15, 2022
TEN TOP QUOTES ABOUT LEADERSHIP
Saturday Oct 15, 2022
Saturday Oct 15, 2022
As a follow-up to The Five Voices, we each researched and shared our top 10 quotes about leadership. The Five Voices is all about finding your voice as a member of a team, as a leader, as a family member - thinking and reflecting about how you lead - in whatever capacity, makes you able to live your best life and be the best version of yourself!!
Friday Sep 30, 2022
The Five Voices: Part 2 - The Practical Application
Friday Sep 30, 2022
Friday Sep 30, 2022
Find out about our voices and how you can use this resource to better understand yourself and your team or family!