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Episodes
Living Your Best Life
Episodes
Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
What is the reality of change? How do you manage change? How do you make tough decisions? Lots of laughs and lots of insights about change and living your best life...
Monday Feb 27, 2023
Monday Feb 27, 2023
The "best little bike shop in Ontario" is, in our opinion, The Downton Bike Hounds in Hamilton on John Street. What was our experience with them? Why are they such a great business? What did we learn from our conversation with Will, the Manager at the shop?
Also, check out Episode 69 on cycling with Nick and Sebastian
Tuesday Feb 14, 2023
Tuesday Feb 14, 2023
A conversation about cycling - buying, selling, maintaining and riding safely. The Downtown Bike Hounds have the heart of a small bike shop - ready to serve and support every cyclists every need.
Monday Jan 30, 2023
Monday Jan 30, 2023
What does it mean to be aligned with who you truly are?
Building a relationship with your unique vision.
What is the importance of understanding your core essence?
Where does your energy flow?
What is intentional thinking?
How do you become a vibrational match to your vision?
We are spiritual beings and connected with others.
Vision/purpose and joy are all on the same frequency.
What is part of your conscious mind?
How do you create a personal vision?
What is freedom?
Sunday Jan 15, 2023
Sunday Jan 15, 2023
Shauna Gupta, a Mindset and Dreambuilder Coach joins us to talk about aligning your vision to do what you love and living a transformed life. Your sources of thought, your emotions, vision and purpose and goals, What does it mean to be really free? Hoe do you live a powerful, fulfilled and abundant life?
Shauna's website is:
shaunaalexandria.com
A new course is planned for February 19th...
Friday Dec 30, 2022
Friday Dec 30, 2022
Charles and Pam compare headline lists for 2022 from around the world - there is good and bad and shocking and expected. We also talk about our top ten "headlines" from within our own house. Join us and see if anything surprises you.
Also, introducing our January 15, 2023 FIRST guest - Shauna Gupta - Transform Your Life in 2023
Shauna is a Mindset and Dreambuilder Coach
Check out her website at shaunaalexandria.com
Thursday Dec 15, 2022
Thursday Dec 15, 2022
Does anyone play board games anymore? Do you "unplug" and pull out the dice or the cards and have an evening of fun with family or friends? We have some great suggestions for the "top" board games, the best word games and some games that we enjoy. Have a listen and "play some games"!!
Wednesday Nov 30, 2022
Wednesday Nov 30, 2022
Answering the "wh" questions about quilting for Pam - Who, What, When, Where and Why. Finding a hobby that you love is a gift - pushing yourself to explore something new is SO important...especially in retirement.
Tuesday Nov 15, 2022
Tuesday Nov 15, 2022
Our relationship in our empty next and our relationship with our adult children - as well as our Movember Story. What have we learned form 30 years of marriage?
Sunday Oct 30, 2022
Sunday Oct 30, 2022
When we are thankful daily (we provide some tips on how to do this) it leads to deep, soul-fulfilling gratitude that lasts. Life is a journey of finding joy and gratitude and if we look for it, it is always there. Join us for a discussion of gratitude, grit and grace in our new studio!!