No Room for Phonies

BOOKS WE LOVE!!

Why do we love reading? - Where did it start?  /   Fiction vs. Nonfiction  /   Great Books We Recommend   / Authors We Love   / Books we Plan to Read - and Where to Find Recommendations 

Right, Wrong or Indifferent: Living With Your Moral Compass

What is a moral compass?  Why is it important?  How do you develop a moral compass?  How do you maintain a moral compass?  How do you fine tune and use your moral compass?  

Taking a Breath and Enjoying the Holidays

Traditions we enjoyed with our kids growing up - Current traditions with our grown up kids - The culture of gift giving - Creating Balance and Making the Holidays "Calm and Bright" - Our Though Walk

Parenting Adult Children: The Fine Art of Knowing When To Keep Your Mouth Shut

Tips from the Experts (not us) - Our struggles and joys  - It IS different than when we were in our 20's - Our Through Hike...talking about the Bruce Trail....

Taking a Pause: Thinking about Grief and Loss

Why talk about grief and loss? / Our stories….losing mom / The messiness of healing / Our Through Hike...The Question of where??

 

Into the Fire: Hormones in Your Fifties

Into the Fire - The Challenge of Women's Health / Why is it so hard to “get it together” when it comes to helping women through menopause?  / Our Stories /  Our "Through Hike" Goal 

 

Feeling Fit in Your Fifties: Strength and Flexibility

We spent some time on this podcast "getting real" about fitness!  - - -  How does fitness impact your life and the decisions you make?  - Our Fitness Journey Stories - - -  Importance of Fitness in Midlife - -  - Move It or Lose It Authentic Fitness Goals  - - - To Train or Not To Train?  - - - Planning our Through Walk

Welcome to "No Room For Phonies: Getting Real About 50 and Beyond"

Why are we doing this?? 
What are we going to talk about?  
Who are we?  - as a team and individually 
Our hiking goal and our goal for "No Room For Phonies".