No Room for Phonies

How do you practice joy?  
How do you normalize holding joy and sorrow together?  
What does aging with joy look like?  
What are some core truths about joy?  
Preserve your radiance - find joy in small moments.  

Do you want some practical tips for aging well?  Look no farther - we are sharing some tried and true strategies that we use every day.  

Aging well isn’t luck — it’s intention. In this episode we share the real habits, mindsets, and daily choices that keep us sharp, connected, curious, and grounded in midlife. From movement and food to joy, friendship, and decluttering your life, we talk honestly about what aging with purpose looks like. Listen in and start shaping the next chapter of your life on purpose.
Sources of Listicles Lifespan: Why We Age and Why We Don't Have To. David A. Sinclair.
Stupid Things I Won't Do When I Get Old Steven Petrow
How Not To Age Michael Greger

Lots of tips for not just surviving aging but THRIVING.  Keep sharp, creative, healthy, curious, disciplined and fully alive.  Manage your time, get physical, stay intimate and connected, nutrition, sleep and take your life in your own hands.  Look for role models and friends who encourage and model movement, fun and always moving forward.  

What do the difficult people in your life look like?  Are they bullies, avoiders, TMI'ers, etc?  Read about the 5 steps that can help you move forward in any difficult relationships.  Lots of great examples to deal with family, friends, co-workers, bosses and even yourself.  Life is a learning journey.  

What are the patterns of the difficult people in your life? 
Do they complain, bully, know-it-all, etc?  
Does understanding these behaviours help us step away and avoid them in ourselves?

What is a SAGE mindset?  
How do you use your SAGE powers? 
How do you identify your saboteurs?  

www.positiveintelligence.com

https://www.positiveintelligence.com/saboteurs/

Your mind is your best friend or your worst enemy, 
How do you deal with your saboteurs and activate your sage brain?  Take your internal enemies seriously, they do not like to lose power over you.  
What are the powers of the sage brain?  
Positive Intelligence is about action and results.  

What interferes with creativity? - internal and external factors
What supports creativity?
How do you cultivate your mindset?
How do you gather inspiration?
How do you "dive in" and practice and experiment?
Incorporate creative habits into your daily life. 

Stop telling yourself it is too late!  Test your creativity.  Avoid poisonous playmates and crazy makers.   Find your power.  Find your sense of integrity.  Recover your sense of abundance.  Develop connections.  Recover a sense of strength.  Recover a sense of compassion.  Recover your sense of self-protection.  Recover your sense of autonomy.  Recover your sense of faith.  True creativity is not a possession of a relatively small percentage of the population.  

Ideas for making a positive impact, as well as examples of leaders across the world who have made a positive impact on society.